What Is A Stress?

Seal (1997) in “what is a stress?” says, Everyone has some stress. Stress causes different reaction for each person. Usually people get a stress from their life events or emotional or physical stimuli. Seyly, A Canadian psychologist says, “Both humans and other animals react to any stressor in three stages”, which form “the general adaptation syndrome”, Seyle, The first stage, the alarm reaction, is a situation that the organism becomes highly alert and aroused. The second stage is resistance. After alarm reaction, the organism tries to adapt to the stressful stimulus or to escape from it. If the organism tried successful, it becomes normal. But if can’t be successful, the organism will move last stages. The last stage is exhaustion or collapse. A Rats, they same react the same stress, but humans react to same stress. In humans, they get different stress, depending on their mood at that time. Finally, stress is all around us. But someone gets stress and another doesn’t get the stress from a same event.